HOW DOES YOGA BENEFIT MENTAL HEALTH?
Yoga is a set of specific poses combined with specific breathing and meditating techniques targeted at improving a person’s general wellbeing. With the many appraisals the art has been receiving in recent times, many wonder how does yoga benefit mental health.
With its origin from ancient India, Yoga has metamorphosed into a collection of physical, spiritual, and mental practices carried...
Latest article
Union Bank Takeover: Customers/Nigerians Kick As Indians Are Set To Head New Titan Trust...
Customers of Union Bank plc have expressed worry over Union Bank of Nigeria, UBN Plc, being managed by a Non Nigerian as Titan Trust...
Flavour, Community Leaders, Treat KEDUTV Boss Mayor Lucky Igbokwe (Don Lulu) To A Rousing...
Youths accompanied by traditional musicians surprised businessman philanthropist and politician Mayor Lucky Igbokwe (Don Lulu) with a rousing welcome ceremony as he returned to...
Northern Youth Group Honours Mayor Lucky Igbokwe a.k.a Don Lulu With Prestigious Ahmadu Bello...
The Northern Youth Council of Nigeria has rewarder Businessman and philanthropist with Ahmadu Bello Platinum Leadership Award
The awards keep coming, just a day after...