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THE PRIMARY HEALTH BENEFITS OF TURMERIC

THE PRIMARY HEALTH BENEFITS OF TURMERIC

The world is a haven of natural spices which hold so many benefits for the continued survival of humans, plants, and animals. Among the...
HOW DOES YOGA BENEFIT MENTAL HEALTH

HOW DOES YOGA BENEFIT MENTAL HEALTH?

Yoga is a set of specific poses combined with specific breathing and meditating techniques targeted at improving a person’s general wellbeing. With the many...